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| | FEATURES Addiction isn’t all bad — at least not when it comes to running. A runner’s high is both addictive and good for you. Local runners talk about how the habit has positively impacted their health.
January is the month for resolutions, and health improvement is always a hot focus. In addition to making promises about exercise and eating right, taking a proactive and educated approach to your health care can be just as important. Jefferson City Magazine talks with local health professionals to find out how you can take an active role in your relationship with your doctor and pharmacist, when to get a second opinion and more.
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