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	<title>Jefferson City Magazine</title>
	<link>http://www.jeffersoncitymag.com</link>
	<description></description>
	<lastBuildDate>Mon, 08 Mar 2010 04:11:19 +0000</lastBuildDate>
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		<title>Behind the Glitz, glamour and stereotypes</title>
		<description><![CDATA[Beauty Pageant: Crowning Stories]]></description>
		<link>http://www.jeffersoncitymag.com/2010/03/behind-the-glitz-glamour-and-stereotypes/</link>
			</item>
	<item>
		<title>Jefferson City’s smoke-free initiative</title>
		<description><![CDATA[Local government, smoking decision]]></description>
		<link>http://www.jeffersoncitymag.com/2010/03/jefferson-city%e2%80%99s-smoke-free-initiative/</link>
			</item>
	<item>
		<title>Home Tour</title>
		<description><![CDATA[Well-Laid Plans, Custom Classic Home  ]]></description>
		<link>http://www.jeffersoncitymag.com/2010/03/home-tour/</link>
			</item>
	<item>
		<title>Captains of Industry</title>
		<description><![CDATA[From books to transformers to beauty products, Jefferson City’sindustrial side manufactures products through national andinternational companies. Take a look at what goes on in our city’smost significant factories, and find out how they play a role in ourlocal community and the larger industrial world.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/03/captains-of-industry/</link>
			</item>
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		<title>Teacher Feature</title>
		<description><![CDATA[Congratulations, Coach Phil Pitts!
A great promoter of Helias High School, Coach Pitts bleeds blue and gold. He teaches five classes of Algebra I A and B, coaches football and baseball, runs Helias sports camps during the summer and supervises off-season conditioning and weight training. He and his wife, Lindsey, are co-chairs of the 2010 Helias [...]]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/teacher-feature/</link>
			</item>
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		<title>The Running Addiction</title>
		<description><![CDATA[Addiction isn’t all bad — at least not when it comes to running. A runner’s high is both addictive and good for you. Local runners talk about how the habit has positively impacted their health.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/the-running-addiction/</link>
			</item>
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		<title>How to Take Charge of Your Health Care</title>
		<description><![CDATA[January is the month for resolutions, and health improvement is always a hot focus. In addition to making promises about exercise and eating right, taking a proactive and educated approach to your health care can be just as important. Jefferson City Magazine talks with local health professionals to find out how you can take an active role in your relationship with your doctor and pharmacist, when to get a second opinion and more.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/how-to-take-charge-of-your-health-care/</link>
			</item>
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		<title>Getting it Right is Simple</title>
		<description><![CDATA[Young homeowners Ashley and Steven Woods made no mistake about the house they wanted to build.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/getting-it-right-is-simple/</link>
			</item>
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		<title>Facebook Fans, Twitter Tweeters:</title>
		<description><![CDATA[Local businesses utilize social media marketing tools.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/facebook-fans-twitter-tweeters/</link>
			</item>
	<item>
		<title>Fighting Cabin Fever</title>
		<description><![CDATA[How to ward off cabin fever in Jefferson City.]]></description>
		<link>http://www.jeffersoncitymag.com/2010/01/fighting-cabin-fever/</link>
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