Story By
Jefferson City Magazine Staff

Lenora Epple, MBA. - Behind the White Coat


 

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Photo of Lenora Epple, MBA

I grew up in a small farming community in Iowa, where I learned early to value hard work, close relationships, and the outdoors. By the time I was 16, I was certain I wanted to become a physician. 

Two medical students from my church used to let me quiz them from their notes. I understood very little of what I was reading, but I remember thinking, “I can do that.” Our tiny community library carried medical journals, and I spent hours reading about anatomy, physiology, and the complexity of the human body. That curiosity has stayed with me throughout my career.

I loved nearly every specialty I encountered during medical training, which is exactly why internal medicine felt right. I didn’t want to focus on only one organ system. I wanted to understand how the different pieces of a person’s health fit together.

After nearly two decades in medicine—including eight years in healthcare leadership, where I led Physician Advisors serving 22 hospitals across four states—I chose to return to direct patient care and open Focused Health & Wellness. I wanted the time to listen, understand the full picture and stay involved as my patients’ needs and care evolve.

My areas of focus include adult primary and preventive care, perimenopause and menopause, men’s hormone health, and physician-guided metabolic and weight management, including GLP-1 medications. I approach these concerns through the lens of internal medicine, considering the patient’s medical history, medications, risks, and long-term health rather than looking at one symptom or lab value in isolation.

Many of my patients are already working hard to protect their health but may still experience changes in weight, sleep, energy, hormones or metabolic health. These concerns often overlap, and I enjoy helping patients understand those connections and develop an informed, individualized path forward.

My approach begins with time. I want to listen carefully, ask meaningful questions and understand what a patient is experiencing. Education is equally important. My mother is a teacher, and I see her influence in the way I practice. I want patients to understand not only what I recommend, but why. 

That relationship continues beyond the appointment. Established patients can call or text me directly when questions arise. Because I know their history and what we’re working toward, I can help them navigate side effects, setbacks or changes along the way. Developing a plan is important, but so is having continued guidance as that plan unfolds.

I moved to Jefferson City in 2016, and over the past decade, this community has become home. I’m proud to serve as Chair of the Zonta Yellow Rose Luncheon and value caring for people in the same community where I live and raise my family.

Outside of medicine, my husband and I have four children, and family dinners remain one of my favorite traditions. We love music, concerts, and travel, often taking local cooking classes when we travel internationally. I also enjoy classic-car rallies, camping, overlanding, off-roading, and floating Missouri’s rivers.

I want my patients to feel heard, understand their health, and know they have a physician who is genuinely invested in helping them move forward.

Beyond the White Coat

• Chair of the Zonta Yellow Rose Luncheon
• Mom of four who treasures family dinners
• Loves exploring new places through travel and local cooking classes
• Trades the doctor’s office for classic-car rallies, off-roading, and overlanding
 

Get In Touch

(573) 616-0031
Focused Health and Wellness, Inc
1705 Christy Dr., JCMO
focusedhealthwellness.com

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